DIGITAL WORKSHOPS
KNOWLEDGE IS POWER
Enhance your body literacy and connect with your cycle
Marea digital workshops developed & Led by experts
Community driven
Small intimade groups allow us to come otgether as a community to ask questions and learn.
EXPERT LEAD
Real experts sharing their knowledge with you in an intimate setting.
ACCESSIBLE
Digital classes and recording make it convenient—at affordable prices.
FREE WORKSHOP
THE PMDD WORKSHOP
Do you experience intense mood swings prior to your period? Anxiety? Depression? Lack of motivation? Have you heard of PMDD? Do you suspect you could be experiencing PMDD? Maybe you’ve been diagnosed with PMDD and feel stuck and scrambling for symptom support?
Regulating Blood Sugar for Balanced Hormones
Christine Novak, BFA, RHN
10% of proceeds will be donated to I Support the Girls.
