Digital Workshop: Healing the Root of PMDD
Mandy is a functional registered dietitian nutritionist. She was diagnosed with PMDD 15 years ago and her own story has included everything from dark rock bottoms to symptom-free months. She has also dealt with IBS, PCOS, and depression for years. Fed up with conventional band-aid solutions she decided to forge her own path. Trial and error early on led her to a path of studying and practicing integrative & functional nutrition. For the longest time she felt broken and at war with her body. When she finally stopped to listen to her body, she started to work WITH her body instead of against it. Over time, she was able to put her metabolic puzzle together for a comprehensive approach to relief. Learn more about Mandy on her website and follow along with her @pmdd.dietitian.